Integrating Yoga Programme

with Godfrey Devereux

€45,00

Shape making only fully becomes yoga when each part of your body is resonating with every other part (the bandhas in the whole of your body). This refined and powerful yoga programme of nourishing, energising and rejuvenating practices will teach you how to engage the whole of your body simultaneously. So that then your experience will shift from that of separateness and effort to wholeness and effortlessness. This programme will be most effective after you have assimilated the Opening Yoga Training Programme.
Integrating/Energising 40' Integrating/Energising 50'
Integrating/Energising 60' Integrating/Energising 75'
Integrating/Nourishing 45' Integrating/Nourishing 60'
Integrating/Nourishing 70' Integrating/Nourishing 85'
Integrating/Rejuvenation 70'
Integrating/Energising 40'
Integrating/Energising 50'
Integrating/Energising 60'
Integrating/Energising 75'
Integrating/Nourishing 45'
Integrating/Nourishing 60'
Integrating/Nourishing 70'
Integrating/Nourishing 85'
Integrating/Rejuvenation 70'
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