This bundle of 8 supine meditations offers you many possibilities for calming and quietening your mind. Two focus on directly quietening the mind. Two focus on the soothing, supportive experience of wholeness. Two focus on inviting you deep into the core of your own presence. Two focus on directly accessing the intelligent presence of Consciousness. Each one will allow your mind to let go deeply, through your ability to feel, into the peaceful heart of your spiritual nature.
Yoganidra into Quietness 25'
Yoganidra into Wholeness 30'
Yoganidra into Quietness 35'
Yoganidra into the Core 30'
Yoganidra into the Core 40'
Yoganidra into Consciousness 30'
Yoganidra into Consciousness 45'
Yoganidra into Wholeness 45'
Yoganidra into Quietness 25'
Yoganidra into Wholeness 30'
Yoganidra into Quietness 35'
Yoganidra into the Core 30'
Yoganidra into the Core 40'
Yoganidra into Consciousness 30'
Yoganidra into Consciousness 45'
Yoganidra into Wholeness 45'
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